Blog

Our everyday thoughts are presented here
Case studies, video presentations and photo-shootings below.

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  • Guilt, Bad Dreams & Fasting

    It’s almost like the night before exams. A feeling of nerves, anxiety, trepidation but mostly dread. Tomorrow is the first of two fasting days in the 30 Day Detox and I feel…

  • The Things We Do!

    So I’m not even 48 hours into my first ever 30 day challenge and I’m still wondering why!?! I vaguely remember a weekend a while back where it was spent, not by…

  • One of the Great Races – Kona

    In less than five hours time one of the world’s great races is about to start. Ironman’s World Championships. Kona. As a kid I was a doer. Out and about wanting to…

  • Ashes Wrap

    “It’s supposed to be hard. If it was easy everyone would do it. The hard is what makes it great.” Jimmy Duggan to Dotti Henricks in one of my favorite movies. An…

  • 8 Realities of the Female Athlete

    I came across this the other day and loved how Megan Grant (@megangrant333) from Elite Daily added a touch of humour to get across some pretty important points we all – male…

  • Day One – Baggyreens, Debutants & Fightbacks

    It’s one of the most humbling moments for a cricketer to receive their Baggygreen. I was privileged to find out yesterday it’s just as humbling to be given the honour of presenting…